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Self Love Writing Workshop:
Self Love Writing Workshop:
Calling all Houston teens!
Join us in practicing the art of self love this Valentine's Day. This writing workshop, featuring Dr. Meena Jullapali (founder of The Joyful Path) and Mrs. Marla Maharaj (author of Conscious Transformation Within Me, Within You), will explore how to use writing as a tool to help your emotional wellbeing. We hope to see you there!
Tuesday, February 11th, 2025
3:30-4:30 PM
Debakey High School for Health Professions Multi Media Room
The Light Up Project & Eunoia Global Health & Have a Nice Day
The Light Up Project & Eunoia Global Health & Have a Nice Day
30 Day Fitness Challenge and Fundraiser
This initiative aims to highlight the significant benefits of outdoor activities in mental health. Over the next 30 days, embark on fun and engaging outdoor adventures designed to uplift your spirit while raising funds for mental health awareness. Let's get moving, enjoy the great outdoors, and make a positive impact together!
Restoration House Volunteer Event GET 15 HOURS!
Restoration House Volunteer Event GET 15 HOURS!
Are you looking to make a tangible difference in your community? Do you want to earn 15 volunteer hours while contributing to a meaningful cause? Look no further! PEA invites you to join us for the Restoration House Cleanup Volunteer Event.
During this event, you’ll help move furniture and clean out a building that will soon serve as a temporary living facility for those in need. Your efforts will transform this space into a safe and welcoming environment for individuals and families seeking a fresh start.
Lunch will be provided!
Healing Hearts
Healing Hearts
The Benefits of Community Exercise
This post explained the physical and mental benefits of community exercise on the heart and mood, respectively.
NeuroCare ED
NeuroCare ED
All about Anorexia Nervosa Instagram Carousel
This post described the eating disorder Anorexia Nervosa through its symptoms, treatment, and prevention.
Ink and Insight: A Mental Health Writing Competition
Ink and Insight: A Mental Health Writing Competition
PEA is partnering with MedMind for an INTERNATIONAL mental health writing competition! Participants will have a variety of categories to select from including creative writing, a general research paper on disease, a medical solution proposal (theoretical), or a biography of someone with a disease or a doctor who’s worked with disease and furthered research including the history of it.
1st, 2nd, and 3rd place winners will receive a certificate, be published on our Instagram and website (winners; image + actual submission) and receive volunteer hours (10, 7, 5) respectively.
Youth Health Advocacy Project
Youth Health Advocacy Project
The connection between Exercise and Mental Health Instagram Carousel
This post explored the benefits of exercise for mental health in individuals of all ages. Hormones and neurotransmitters such as endorphins released from exercise have been shown to help treat anxiety and depression, and improve self-esteem and mood.
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